With the advent of the internet, it is now easier to search the steps or methods when cooking or preparing a meal. Many available tutorials help someone with how to do such a thing. It is a great help when you have taken a bite of something and want to know the ingredients and ways on how to make that recipe.
If you’re thinking about preparing something for a friend or loved ones easily, you can consider having a turkey ham salad. It can be prepared quickly and is most reminiscent of favorite childhood food. You can enjoy a tasty recipe on a low-carb wrap or use huge lettuce leaves instead.
Ingredients of Turkey Ham Salad
- 2 oz of turkey ham or 1 densely packed cup of ¼’’ cubes
- ½ diced dill pickle (whole pickle, or ½ large)
- 1 to 2 tbs of diced onion
- 1 to 2 tbs of mayo
- 1 tsp of nutritional yeast, though it is only optional
For the dressing:
- 1 small red onion that is finely chopped
- 1 tbsp of red wine vinegar
- 2 tsp of clear honey
- 125g/4 ½ oz of pot low-fat yogurt
Method:
Step1:
Tip the bag of salad into a huge platter. Core, quarter and slice the pears. Chop the walnuts roughly. Scatter the walnuts and also the pears over the salad leaves. Sliced the ham and turkey into strips, then disperse over the top.
Step2:
Mix or combine all the ingredients of the dressing in a small bowl. Then sprinkle across the salad just before you serve it. An appetizer smoother between 2 slices of toasted bread. For a hearty sandwich. Or you can make a scoopful as the center of your green salad. The total preparation of 8oz of ham salad has 8 lean proteins. And you can finally enjoy eating.
Some recipe tips:
You can replace the ham and turkey with 100g of sliced chestnut mushrooms. 100g cooked of either green beans or peas. And also you can have a 50g of shaved parmesan. There’s no amazing way to beef up with greens than with 2 types of meat. You can prepare this recipe more often. Especially if you have unexpected guests or just want to prepare something to work.
There are also other ways on how to prepare this. Some prefer to mix greens that are paired with a mustard dressing. This makes a quick yet tasty low-carb dinner that is perfect to prepare for your loved ones or want to eat something that is not a heavy meal.
